About Us
Proudly serving Parkland County and area.
Cryotherapy works to deliver rapid pain relief and recovery by releasing CO2 gas at -108°F (-78°C) and high pressure, cooling the skin to 39°F (4°C) within 30 seconds. This quick treatment helps reduce pain, inflammation, and improve mobility, making it ideal for athletic recovery and managing injuries.
Meet Your Practitioner
Jennifer is a lifelong equine enthusiast, dedicated to enhancing the well-being of both horses and humans through the power of cryotherapy. With a deep understanding of the unique needs of her clients, she combines her passion for equine care with the therapeutic benefits of cold therapy to help them achieve optimal health and performance. Her expertise in this field is fueled by years of hands-on experience, ensuring that every horse under her care thrives both in and out of the saddle.
In addition to her work with horses, Jennifer is also a qualified makeup artist and cosmetologist, bringing creativity and precision to the beauty industry. Her passion for overall wellness extends to her personal life as well, where she’s an avid gym enthusiast, always striving for balance and health in all aspects of life. Whether it’s in the arena, the gym, or the salon, Jennifer’s commitment to care and excellence shines through.
What is Cryotherapy?
Cryotherapy, defined as the ‘therapeutic use of cold,’ is a cutting-edge technique that harnesses the power of extreme cold to support and enhance recovery and overall well-being. It can be applied either to the whole body or to specific areas. Whole-body cryotherapy involves exposing the entire body to cold, while localized cryotherapy focuses on treating a targeted area. Localized cryotherapy, like Chillwave Wellness provides, allows for precise application of its therapeutic benefits to specific parts of the body.
How Does Localized Cryotherapy Work?
Cryotherapy works by exposing the body, or targeted areas, to extreme cold, stimulating natural physiological responses that support recovery and well-being. Localized cryotherapy cools the skin surface to 39°F (4°C) in just 30 seconds, triggering a range of beneficial effects:
Vasomotor Effect
Cold exposure causes vasoconstriction, reducing blood flow to the treated area and limiting swelling and inflammation. Post-treatment, vasodilation restores blood flow, delivering oxygen and nutrients to aid in tissue repair, improve muscle elasticity, and enhance mobility.
Anti-Inflammatory Effect
The reduction in blood flow limits the accumulation of inflammatory substances, helping to decrease swelling. Research also suggests that cold exposure can reduce pro-inflammatory production and promote anti-inflammatory responses.
Analgesic Effect
Extreme cold has an analgesic and anesthetic impact, reducing pain by inhibiting nerve transmission in pain fibers, which raises pain thresholds. Increased circulation post-treatment further alleviates muscle discomfort and pain.
Improved Lymphatic Flow
Cryotherapy may enhance lymphatic drainage by causing muscle contractions that push lymph fluid through vessels, reducing swelling, eliminating toxins, and boosting immunity.
Myorelaxant Effect
Cold exposure can slow nerve impulses, helping to reduce muscle spasms, ease cramps, and relieve soreness.
Hormonal Response
Cryotherapy may trigger the release of hormones like adrenaline and norepinephrine, which can boost mood, increase energy, and improve mental well-being. Cold exposure also encourages melatonin production, promoting relaxation and better sleep.
Localized cryotherapy provides these benefits on a specific area of the body, but treatments can also offer systemic effects similar to whole-body cryotherapy through appropriate protocols.
The Primary Benefits of Localized Cryotherapy
Faster & More Efficient Recovery
- Minimize inflammation and swelling.
- Enhance blood circulation, supplying muscles, tendons, and ligaments with increased oxygen, collagen, antioxidants, and other vital nutrients.
Pain Relief & Management
- Reducing inflammation and swelling may help alleviate pain.
- Decreased nerve transmission and activity in pain fibers can raise pain threshold and tolerance.
- Highly effective for pain relief and managing both acute and chronic injuries or conditions.
Improved Overall Wellbeing
- Cold exposure can trigger the release of hormones like endorphins, adrenaline, and norepinephrine.
- Endorphins help reduce stress and enhance overall well-being.
- Norepinephrine boosts alertness, focus, and energy levels.
Performance & Prevention
- May alleviate delayed onset muscle soreness (DOMS).
- Improved blood circulation to muscles supports recovery after intense training.
- Can promote better joint mobility and overall joint health.
- Cryotherapy may boost immunity and assist in injury prevention.
Healthier, More Youthful-Looking Skin
- Reduce skin inflammation and swelling.
- Numbing of nerve endings may help alleviate itchiness and irritation.
- Boosts blood circulation, delivering oxygen, collagen, and essential nutrients that support skin rejuvenation and repair.
- Enhances lymphatic drainage for improved skin health.